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Forest Bathing
Mon, Aug 31
|Eden Valley
The forest holds amazing powers of healing. Slow down, relax, de-stress and re-connect with yourself, nature and joy.
Time & Location
Aug 31, 2020, 9:00 a.m. – Oct 04, 2020, 4:00 p.m.
Eden Valley , 1087 Rainbow Valley Rd W, Phelpston, ON L0L 2K0, Canada
About the Event
Forest Therapy
Also known as Forest Bathing or Shinrin-yoku
Sight – Smell – Life
“Forests will always hold your secrets, for that’s what forests are for. To separate and hide things. To protect, to comfort, to hold, to envelop, to demonstrate, to slow down, to teach. Go to the trees to explore your questions and dreams. Go to the trees to desire and seek. The world will listen as you walk, watch, soften and breathe” – Victor Erickson
Walk in quiet awareness with your guide through the forest. Stop at special spots to reflect, meditate and connect with your senses.
The forest holds amazing powers of healing.
Slow down, relax, de-stress and re-connect with yourself, nature and joy.
You will be guided on a mindful journey through our beautiful hiking trails. We will stop along the way for meditation and reflection exercises.
This is perfect for friends or family, community groups or corporate retreats.
By appointment only.
September Feature starting at $20pp (group rate). Private, equine and animal walks also available.